Would you like to try Acroyoga but don’t know where to start? Have you done acroyoga before and are you excited for more? Do you enjoy working together with others in a supportive space? This is a mixed-level class where you are welcome to join if you are new, and where you get new challenges & variations when you are more experienced. You can come alone or with a friend: we happily include you in the community!
We’ll break down each little step of the movements and poses, so you will work in a safe and smart way. This class focuses on building a strong foundation of the commonly used poses and getting familiar with beautiful flows & funky transitions. You will get a good warm-up to strenghten your body as a preparation, and we end with some relaxation.
This class is taught by Trevor Baxter & Sytske Riphagen together.