This workshop is a container created to embrace you in a journey focused on reconnecting you to your body. It’s a space to unlock and uplift your energy through movement and embodiment practices. For all the women, who desire to feel empowered, connected and safe in themselves, who want to explore and deepen the intimacy with their own body, who want to learn about touch with awareness, how to listen from their wombs, and find their true boundaries, true voice, true wilderness.
What you will learn
We work with a variety of tools like touch, consent-based practices and movement to re-connect with your body and create a safe space with others, to learn to:
- -feel your boundaries
- -communicating your needs and limits
- -listen deeply to your body
- -find your way of expressing yourself
women of all ages and backgrounds, with a longing to connect with themselves and others
guided by Inez (dancer, actress & acroyoga teacher) and Sytske (art therapist, acroyoga teacher & thai massage practitioner) – with lots of experience in the field of movement, touch and facilitating personal processes, and big hearts for women’s work.